kostvanor – Vetenskap och Hälsa

Populärvetenskapligt om forskning inom medicin och hälsa. Läs mer.

Ny syn på livets goda gav färre kilon

2022-06-01

Trots en livslång kärlek till god mat, choklad och semlor har Kabuki Iwanaga klarat att lägga om sin kost. Kroppen har tackat för tappade kilon med bättre blodsocker, kolesterol och blodtryck. Själv tackar han det forskningsbaserade Livsstilsverktyget som i flera år inspirerat honom att hålla fast vid sina nya goda vanor.
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Nya rön om hälsosam kost och minskad risk för hjärt-kärlsjukdom

2020-01-13

Vetenskaplig evidens kring kostråd och hälsa varierar. För att undersöka sambandet mellan kost och sjukdom studerade forskare kostens mindre beståndsdelar. Genom att mäta metaboliter i blodet går det att hitta samband mellan vissa molekyler och en hälsosam kost.
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Populärvetenskapligt om forskning inom medicin och hälsa. Läs mer.

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